The Foundations and Yin classes are the perfect yoga for beginners: Our Foundations class is suitable for those who are new to yoga, those who haven't been near a yoga mat for a while or who want to rediscover the basics. Explore your strength, mobility, balance and breath in this step-by-step approach. Gain confidence and learn how to customise your practice to your own body for better overall movement, tone, strength, length and safety in a safe, supportive and encouraging space.
Location
The studio is located in Alexandria’s Fountain Street hub, Sydney
People per Certificate
1 Guest
Duration
60 minutes per class
Package inclusion
- 10 yoga classes
- Full timetable of 38 classes a week to choose from
- No equipment required
- Mats and other props provided
Further details
If you are new to yoga this is not a problem, the studio got your back! The studio, a predominantly a vinyasa style studio, offers different classes – flowing, dynamic classes, as well as yin, candlelight yoga, stretch therapy and sound healing – with different level of difficulty that you can attend and see that on the yoga schedule published on their site.
Availability
Class schedule published on the vendor’s website
Terms & Conditions
One year expiry on the ten class passes. Booking Essential.
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